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Friday, October 3

Pashchimottanasana

Pashchimottanasana (Seated Forward Fold / Duduk melipat ke depan)


Pashchimottanasana

Pashchimottanasana

Pashchimottanasana

Variations:

Ardha Pashchimottanasana (Var.)

Ardha Pashchimottanasana (Var.)

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