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Friday, October 3

Uttanasana

Uttanasana (Standing Forward Fold / Berdiri melipat ke depan)

Uttanasana

Uttanasana

Uttanasana

Uttanasana

Uttanasana

Uttanasana Variations:
Prapada Ardha Uttanasana or Shaktyasana
Prapada Ardha Uttanasana or Shaktyasana


Prapada Ardha Uttanasana or Shaktyasana

Vriksha Uttanasana

Vriksha Uttanasana

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