Friday, December 23

DARSHAN

 If the soul asks to see the murti of the GODDESS, don't look for man-made images. Here is the sublime murti!

 Kalau jiwa meminta untuk melihat arca Sang DEWI, jangan mencari gambar buatan manusia. Inilah arca lulur!

© Mihail Sharov (figure-skaters.ru)


Thursday, June 25

Mahamantra

" ALE LETHE LALITA ALLAT "

Why only this Mahamantra liberates?

Friday, October 11

Tantojutsu Kata

YOGA and TANTOJUTSU/KARATE are ONE

Tantojutsu Kata (Way Series with Short Sword) / Kata tantojutsu (rangkaian jurus dengan pedang pendek)


My Tantojutsu  Competition

Tantojutsu Kata (video)

Saturday, November 17

Parsva Gomukhasana

Parsva Gomukhasana (Flank Cow Face Posture / Sikap muka sapi samping)

Parsva Gomukhasana

Parsva Gomukhasana

Wednesday, August 22

Chacra Prapada Tadasana

Chacra Prapada Tadasana (Wheel Tiptoe Mountain Posture / Sikap gunung roda berjinjit)

Variations:
Chacra Prishtanjali Prapada Tadasana

Chacra Prishtanjali Prapada Tadasana

Chacra Prishtanjali Prapada Tadasana

Prishtanjali Prapada Tadasana

Prishtanjali Prapada Tadasana

Monday, April 30

Baddha Gomukhasana

Baddha Gomukhasana (Bound Cow Face Posture / Sikap muka sapi terbatas)
बद्धगोमुखासन

Baddha Gomukhasana

Baddha Gomukhasana

Baddha Gomukhasana

Baddha Gomukhasana

Baddha Gomukhasana

Baddha Gomukhasana

Baddha Gomukhasana (Var.)

Baddha Gomukhasana

Baddha Gomukhasana


Baddha Gomukhasana 

Baliasana

Baliasana (Bali's Posture / Sikap Bali)

My own new asana named after Bali island / Asana-ku sendiri baru dinamai pulau Bali

Baliasana

Baliasana

Baliasana

Baliasana

Wednesday, March 28

Supta Gomukhasana

Supta Gomukhasana (Supine Cow Face Posture / Sikap telentang muka sapi)

Supta Gomukhasana

Supta Gomukhasana

Supta Gomukhasana

Urdhva Upavishta Konasana

Urdhva Upavishta Konasana (Upward Seated Angle / Duduk sudut mengarah ke atas)

Urdhva Upavishta Konasana

Urdhva Upavishta Konasana

Wednesday, November 29

Supta Bhadrasana

Supta Bhadrasana / Supta Baddha Konasana
(Supine Auspicious Posture / Sikap telentang menguntungi)

Supta Bhadrasana / Supta Baddha Konasana

Saturday, January 21

Tuesday, November 15

Deviasana

Deviasana (The Goddess posture / Sikap Dewi)

Deviasana

Deviasana Variations:


Deviasana (Var.)

Prishtanjali Deviasana

Gomukha Deviasana


Gomukha Deviasana

Gomukha Deviasana

Gomukha Deviasana

Parivrtta Deviasana

Parivrtta Deviasana

Tiryaka Deviasana

Chacra Deviasana

Chacra Deviasana

Chacra Prishtanjali Prapada Deviasana

Eka Pada Rajakapotasana

Eka Pada Rajakapotasana (One-legged King Pigeon / Eka pada raja merpati)

Eka Pada Rajakapotasana

Eka Pada Rajakapotasana

Eka Pada Rajakapotasana

Monday, August 29

Prapada Vrikshasana

Prapada Vrikshasana (Tiptoe Tree Posture / Sikap pohon berjinjit)

Prapada Vrikshasana

Prapada Vrikshasana

Prapada Vrikshasana
Prapada Vrikshasana

Prapada Vrikshasana