Showing posts with label Prapada Ardha Uttanasana (Shaktyasana). Show all posts
Showing posts with label Prapada Ardha Uttanasana (Shaktyasana). Show all posts

Friday, October 3

Uttanasana

Uttanasana (Standing Forward Fold / Berdiri melipat ke depan)

Uttanasana

Uttanasana

Uttanasana

Uttanasana

Uttanasana

Uttanasana Variations:
Prapada Ardha Uttanasana or Shaktyasana
Prapada Ardha Uttanasana or Shaktyasana


Prapada Ardha Uttanasana or Shaktyasana

Vriksha Uttanasana

Vriksha Uttanasana